LIFESTYLE
Put your running shoes on for Harlingen’s First Annual Marathon
The City of Harlingen is prepared to host its First Annual Harlingen Marathon and Relay, “A Run For Everyone”, Sunday February 25th, 2018.
The USA...
So, about that New Year’s Resolution…
Struggling with your 2018 goals? Stick with it!
By Brenda Garza
S
eems to me that most of the time, people either don’t keep up with their...
Runners converge on South Texas for McAllen Marathon
Scott Crane Memorial Run expecting big numbers
By Bryan Ramos
There is sunshine projected this weekend which is perfect after the winter we’ve been having and...
Fashion Fest 2017 shows the RGV the latest badass trends
Colors of the Night
By Brenda Garza
Mali Corpus de Cantu, Fashion Fest creator and The Glass House owner, fascinated the audience and the RGV fashion...
How Jiu Jitsu is Daring Veterans to Defy
By Kari Araujo
When Joey Bozik entered the Tier 1 Training Facility in McKinney, Texas three years ago, he started a journey with 200 other...
Home is where the Om is
RGV Business Owner Hosts Global Yoga Event
By Karen Villarreal
The Rio Grande Valley’s small towns are not immune to the phenomena of the “brain cycle,”...
Don’t Fear Therapy: Your Friendly Neighborhood Therapist Welcomes You
By Cynthia V. Catchings | Psychotherapist, LCSW, MSSW, CFTP, CLYL
Deciding to see a therapist for the first time can be daunting. Speaking from my...
How Pole Fitness is Giving RGV Women a Renewed Confidence
By Kari Araujo
At first grip, the pole makes you feel powerful. It feels as if the cool touch of strong steel instantly shoots a...
Border Healthcare: Lit, not Litigious
McAllen Hosts Author for Instructions on Avoiding Medical Lawsuits
By Brenda Garza
On September 30, the Cooper Wellness Center in McAllen hosted Jose Luis Hinojosa,...
What I Wish I Knew at 22
Thoughts on Motion From a Physical Therapist For a Young Adult
By Fortino Gonzalez, McAllen Physical Therapy
With almost 30 years of experience treating people for...
