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LIFESTYLE

Put your running shoes on for Harlingen’s First Annual Marathon

The City of Harlingen is prepared to host its First Annual Harlingen Marathon and Relay, “A Run For Everyone”, Sunday February 25th, 2018. The USA...

So, about that New Year’s Resolution…

Struggling with your 2018 goals? Stick with it! By Brenda Garza S eems to me that most of the time, people either don’t keep up with their...

Runners converge on South Texas for McAllen Marathon

Scott Crane Memorial Run expecting big numbers By Bryan Ramos There is sunshine projected this weekend which is perfect after the winter we’ve been having and...

Fashion Fest 2017 shows the RGV the latest badass trends

Colors of the Night By Brenda Garza Mali Corpus de Cantu, Fashion Fest creator and The Glass House owner, fascinated the audience and the RGV fashion...

How Jiu Jitsu is Daring Veterans to Defy

By Kari Araujo When Joey Bozik entered the Tier 1 Training Facility in McKinney, Texas three years ago, he started a journey with 200 other...

Home is where the Om is

RGV Business Owner Hosts Global Yoga Event By Karen Villarreal The Rio Grande Valley’s small towns are not immune to the phenomena of the “brain cycle,”...

Don’t Fear Therapy: Your Friendly Neighborhood Therapist Welcomes You

By Cynthia V. Catchings | Psychotherapist, LCSW, MSSW, CFTP, CLYL   Deciding to see a therapist for the first time can be daunting. Speaking from my...

How Pole Fitness is Giving RGV Women a Renewed Confidence

By Kari Araujo At first grip, the pole makes you feel powerful. It feels as if the cool touch of strong steel instantly shoots a...

Border Healthcare: Lit, not Litigious

McAllen Hosts Author for Instructions on Avoiding Medical Lawsuits By Brenda Garza On September 30, the Cooper Wellness Center in McAllen hosted Jose Luis Hinojosa,...

What I Wish I Knew at 22

Thoughts on Motion From a Physical Therapist For a Young Adult By Fortino Gonzalez, McAllen Physical Therapy With almost 30 years of experience treating people for...